Happy Sunday! Today, you can call on the Frog spirit animal for guidance.

Frogs remind us to embrace change and transformation. They move between water and land, showing us how to adapt. Take a moment today to reflect. What changes do you want in your life? Maybe it’s a new hobby or a different approach to school. The Frog asks you to jump into new experiences. Don't be afraid to take a leap! Frogs also teach us about cleansing. Spend some time outside if you can. Being in nature can refresh your mind and spirit. Listen to the sounds around you. Let the peace of nature wash over you. If you have worries, try writing them down. Then, let them go. Like a frog hopping away, free yourself from what holds you back. Lastly, don’t forget to have fun! Frogs are playful creatures. Share laughter and joy with friends and family today. Embrace the magic of life, and trust your instincts. Happy hopping!